Planning a brunch buffet for Mother’s Day? These easy-to-eat low-carb Goat Cheese Bites with Pistachios can be excellent for the desk.

Goat Cheese Bites with Pistachios

My pal Jennifer and I had been discussing buffets the opposite day. She throws a whole lot of events and stated that each time she serves slices of cheesecake, nobody ever eats them. Yet, when she affords cheesecake bites, they disappear instantly! There’s one thing about finger meals that works significantly better in a buffet state of affairs.

Take creamy dips, for instance. If you serve a dip or unfold in a meals line, your friends need to first spoon some onto their plate. If it’s skinny, it rolls off the spoon simply; if it’s thick, it might plop off, however it might not. If it doesn’t, they should discover a second utensil to help. Once they handle to get some dip on their plate, then they need to individually decide up veggie sticks or chips. Meanwhile, the friends in line behind them get impatient.

What if, as an alternative, you served dip and dipper multi function? You may make these goat cheese bites that includes whipped cream cheese, cinnamon, and honey stuffed into mini phyllo cups and name it a day. Your friends may seize one or two and the road would preserve transferring. (Make them additional particular through the use of Moxy Kitchen’s Spicy Cinnamon Mix.)

These explicit bites are a bit of bit candy and a bit of bit savory, to allow them to be an appetizer or a dessert. If you’d slightly go in a fruitier path, try Creamy Cherry (or Raspberry or Strawberry or Blueberry) Cheese Bites with Almonds.

Goat Cheese Bites with Pistachios

A creamy mix of goat cheese, cream cheese, honey, and cinnamon in flaky phyllo shells topped with chopped pistachios

Author: Shelby Kinnaird (Diabetic Foodie)

Prep Time: 15 minutes

Cook Time: 5 minutes

Total Time: 20 minutes




Middle Eastern


goat cheese bites, phyllo bites

Servings: 6

Goat Cheese Bites with Pistachios


  • 1
    (1.9 ounce) field
    frozen mini phyllo shells
    about 12
  • 2
    goat cheese
  • half of
    whipped cream cheese
  • 1
    lemon zest
  • pinch
  • 1
  • three


  1. Preheat oven to 350°F. Place frozen phyllo shells on a baking sheet. Bake for about three minutes or till crisp. Cool.

  2. In a meals processor, mix goat cheese, cream cheese, lemon zest, cinnamon, and honey. Blend till easy, scraping the edges not less than as soon as.

  3. Pipe or spoon the cheese combination into the phyllo shells and high with pistachios.

Recipe Notes

I like to make use of Moxy Kitchen’s Spicy Cinnamon Mix for a bit of one thing additional.

Nutrition information per serving (2 shells)

Calories: 113kcal

Fat: 8g

Saturated fats: 4g

Polyunsaturated fats: 1g

Monounsaturated fats: 2g

Cholesterol: 14mg

Sodium: 124mg

Potassium: 44mg

Carbohydrates: 8g

Fiber: 1g

Sugar: 2g

Protein: 4g

Vitamin A: 5%

Vitamin C: 2%

Calcium: three%

Iron: 2%

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