Silk pillowcases? Maybe for royalty however not for you, proper? Wrong! Silk pillowcases might seem to be an extravagant luxurious, however you’d be amazed at the advantages they supply. First off, silk pillowcases will help stop wrinkles by decreasing friction on the pores and skin. Second, silk pillowcases assist to maintain pores and skin moist, which is very vital for individuals who have diabetes and who could also be susceptible to having dry pores and skin. In addition, a silk pillowcase can preserve your hair more healthy by stopping frizz, and preserve your hair hydrated, too.

If we’ve acquired you satisfied, give Fishers Finery 100% Pure Mulberry Silk Pillowcase a strive. Rated as a “Winner” and “All-Star Standout” by Good Housekeeping, it is a 25 momme 100% silk pillowcase with 32% extra silk than their 19 momme pillowcase (the upper the momme, which is a measure of density, the extra silk). And not simply any silk, however Mulberry silk, which is acknowledged because the world’s most interesting silk. Fishers Finery 100% silk pillowcases may be hand-washed, dry cleaned or machine washed in a mesh bag on the fragile cycle. Choose from 11 colours and commonplace, queen or king measurement. Go forward and deal with your self to this pillowcase — you’re value it! Makes a terrific reward, too!

Want to be taught extra about sleeping properly? Read “Getting the Sleep You Need,” “Sleep and Diabetes: What’s the Connection” and “Why Sleep Is Important With Diabetes.”

Amy CampbellAmy Campbell, MS, RD, LDN, CDE

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, the place she is a CDE supervisor for a digital diabetes program. Campbell is the creator of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications together with Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s publication,, and

Learn extra concerning the well being and medical consultants who who give you the cutting-edge sources, instruments, information, and extra on Diabetes Self-Management.
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